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Carleton Place Psychotherapy

Convenient, Professional Support from Home
Situated on the scenic Mississippi River, Carleton Place is celebrated for its charming downtown, close-knit community, and rich local history. But even in a welcoming small town, everyday stresses—like anxiety, family conflicts, or life transitions—can still take a toll. At Jennifer Rogers Therapy, our goal is to make mental health care accessible and effective for Carleton Place residents through phone and secure video sessions—so you can receive the support you need without a lengthy commute.

Our Approach

  • Evidence-Based & Adaptable
    We incorporate Cognitive Behavioral Therapy (CBT), Polyvagal Theory, Mindfulness, and other proven methods, customizing each session to align with your goals and experiences.

  • Compassionate, Client-Centered Care
    Jennifer Rogers is a Registered Psychotherapist who brings warmth, empathy, and over 15 years of professional insight to help you navigate challenges in a way that feels comfortable and empowering.

  • Flexible Format
    Work, family, and personal obligations can be demanding. With phone and video options, therapy fits around your schedule, not the other way around.

Why Virtual Therapy Benefits Carleton Place

  • No Commute Required
    Save time and effort by connecting from wherever you are—home, office, or another private spot.

  • Easier Scheduling
    Weekday appointment slots help you balance your professional or personal obligations with self-care.

  • Familiar Setting
    Talking from a comfortable environment can alleviate some of the anxiety that comes with discussing personal topics.

  • Confidential & Secure
    We use HIPAA-compliant platforms to protect your privacy, ensuring each session remains strictly confidential.

 

(In short, you can receive high-quality mental health support without ever leaving Carleton Place—or even your own living room.)

Services at a Glance

  • Anxiety & Depression: Develop coping tools and strategies to manage overwhelming feelings.

  • Relationship & Family Challenges: Explore communication styles, boundaries, and conflict resolution in a supportive space.

  • Life Transitions: Get guidance and perspective when facing career changes, relocation, or major personal shifts.

  • Stress & Resilience: Strengthen your emotional toolkit to cope with day-to-day pressures or unexpected events.

  • Self-Esteem & Identity: Uncover and address the beliefs or patterns holding you back from reaching your full potential.

Take the First Step

Reaching out for help can be a pivotal moment in your journey toward better well-being. If you’re in Carleton Place or the surrounding region, we invite you to contact Jennifer Rogers Therapy or submit our online inquiry form. We typically respond within two business days. Let’s work together to help you find clarity, balance, and a renewed sense of purpose—right where you are.

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