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Psychotherapy in Kanata, Ontario

Kanata Psychotherapy—Right Where You Need It
Welcome to Jennifer Rogers Therapy, proudly serving Kanata and the surrounding Ottawa region. Known for its thriving technology sector and close-knit suburban feel, Kanata offers a vibrant lifestyle—yet we know that even in this energetic community, life’s challenges can take a toll on your mental health. We’re here to help you find relief, growth, and resilience through convenient phone and secure video therapy sessions.

Why Virtual Therapy in Kanata?

  • No Commute Necessary: Skip the drive and connect from anywhere—your home, office, or favorite cozy spot.

  • Flexible Scheduling: We understand your busy life. Appointments are available throughout the week for minimal disruption to your routine.

  • Confidential & Secure: Our phone and video platforms are designed to protect your privacy, keeping your sessions safe and confidential.

 

With virtual psychotherapy, you can receive high-quality mental health support without leaving the comfort of Kanata—or wherever you happen to be.

A Personalized, Trauma-Informed Approach

At Jennifer Rogers Therapy, we believe that one size doesn’t fit all. Each individual’s story is unique, and we tailor our approach accordingly. Drawing on modalities such as:

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  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness

  • Polyvagal Theory

  • Exposure and Response Prevention (ERP)

  • Attachment-Based Therapy

 

We create a compassionate, client-centered environment where you can work through challenges like anxiety, depression, OCD, relationship issues, and more.

Meet Jennifer Rogers, RP

With over 15 years of experience as a Registered Psychotherapist, Jennifer Rogers is dedicated to helping adults feel empowered in their mental health journey. Offering only phone and secure video sessions, she ensures that residents of Kanata and beyond receive professional, personalized support right at their fingertips.

Your Path Starts Here

  • Reaching out for help can be a daunting step, but it’s a courageous one. At Jennifer Rogers Therapy, we’re committed to making that step easier by offering flexible, accessible services that fit seamlessly into your life in Kanata.

  • Ready to Begin?
    Contact us or fill out our online form. We typically respond within two business days. Whether you’re new to therapy or looking to continue your journey, we’re here to support, guide, and empower you every step of the way.

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